FOUNDATION 30
Side Stretch and Twists
SLOW FLOW 30
Hip & Hamstring Harmony
FLOW 45
Let’s Twist Again!
MOVE & MEDITATE 30
Tip Of The Nose
MOVE & MEDITATE 30
The Breath Ratio
FLOW 30
Thigh Burner
YIN YOGA 60
Santosha: Inner Contentment
FOUNDATION 30
Eagle Flow
SLOW FLOW 30
Neck & Shoulder Tension Buster
HOT YOGA 60
Hot Flow
FLOW 45
Inner Flame
SLOW FLOW 60
Super Mellow
FLOW 45
Triangle Revolution!
ENERGISE 30
Mermaids Are Real
FLOW 15
Earth Salutations
FOUNDATION 30
Shoulder-Focus
FLOW 30
Heavenly Hamstrings & Hips
FLOW 30
Energising Flow
FUSION 45
Yin & Yang
SUNRISE 30
Weekend Wake-Up
FOUNDATION 30
Shoulderstand
FLOW 30
Hippy Flow
SLOW FLOW 15
Sweet Shoulder Release
Sunrise 30
Short Ashtanga Flow
FLOW 45
Lean into Side Crow
FOUNDATION 30
Wild Thing
MEDITATION 15
Mindfulness Moment
ENERGISE 30
Heart Wings
FLOW 45
Align to the Side
YOGA NIDRA 45
Power of the Imagination
FOUNDATION 30
Stretch the Legs
FLOW 15
Power Up!
YOGA NIDRA 15
Body Rotation
SUNRISE 45
Feel Amazing!
MEDITATION 15
Progressive Relaxation
FUSION 30
Inner Smile
SUNRISE 15
Quick Stretch
FLOW 30
Release the Pressure
ENERGISE 60
Water X Wood
FOUNDATION 45
Foundations of Crow
FUSION 30
Somatic Check-In
SUNRISE 45
Divine Balance
YOGA NIDRA 45
Stretch Yoga Nidra
FOUNDATION 45
Hip Revolution
FLOW 45
Stability X Mobility
SLOW FLOW 45
Prana Flow
ENERGISE 60
For the Love of Krishna
FOUNDATION 45
Core Principles
SLOW FLOW 30
Headspace
FLOW 30
Tune In
ENERGISE 60
The Power of Ram
MOVE & MEDITATE 60
Heart of the Lotus
FOUNDATION 60
Bendy Back
ENERGISE 60
Lakshmi’s Beauty
FLOW 60
Origami Flow
YIN 45
Deep Release for Hamstrings
FUSION 60
Root to Rise
FOUNDATION 60
Cowface
SLOW FLOW 30
Slow & Steady
YIN 45
Changing State
HOT YOGA 60
Hot Power
FOUNDATION 60
L-Plates
ENERGISE 60
Pushing Waves
SUNRISE 30
Morning Flow
FLOW 30
Lunch Break
FOUNDATION 60
Working the Angles
FLOW 60
Flow into Flight
MOVE & MEDITATE 60
All in the Mind
FOUNDATION 60
How Low Can You Go
ENERGISE 60
Archer’s Bow
FLOW 45
Fluid Transitions
SUNRISE 30
Taking It Easy
FOUNDATION 60
Twists & Turns
FOUNDATION 60
Dolphin Spotting
FLOW 30
Core Focus
ENERGISE 60
Stories of Hanuman
MOVE AND MEDITATE 60
A State of Balance
FLOW 45
Rainbow Warrior
FLOW 45
Grounding For Success
FLOW 30
Take Action
ENERGISE 60
Song of Saraswati
FLOW 30
X Marks The Spot
SUNRISE 30
Get Up And Go
SUNRISE 30
Solar Flare
HOT YOGA 60
The Classic 26 (Bikram)
YIN 45
Yin All Rounder
YOGA NIDRA 30
Chakra Yoga Nidra
ENERGISE 60
Goddess Flow
ENERGISE 60
Fire X Earth
SLOW FLOW 30
Lunar Flow
FLOW 60
FUNdamentals Of Headstanding
FLOW 30
Bring It Back
FLOW 45
Kriss Kross
FLOW 30
Stay In Balance
FLOW 60
Shoulder Stability
FLOW 45
Explore The Mat
ENERGISE 60
Fist Bumps
ENERGISE 60
Steadiness
SUNRISE 45
Hip Mandala
SUNRISE 45
Sun Celebrations
ENERGISE 60
Journey Of The Lotus
SLOW FLOW 45
Grounding
MOVE AND MEDITATE 60
Loving Kindness
MOVE AND MEDITATE 60
Focus Into Calm
FOUNDATION 60
Foundations of Flow
FOUNDATION 60
Half-Moon Play
FOUNDATION 60
Standing Bow
SLOW FLOW 45
Get Unstuck
YIN 60
Shoulders and Chest
FLOW 30
Twist It!
FLOW 60
Flow To Crow
SLOW FLOW 45
Go With The Flow
ENERGISE 60
Dance For Ganesha
SUNRISE 45
Waking Up
SUNRISE 45
Rise And Shine
MOVE AND MEDITATE 60
The Present Moment
MOVE AND MEDITATE 60
Stretch And Breathe
YIN 60
Hips and Hamstrings
FLOW 60
Flowing To Full Wheel
ENERGISE 60
Balancing The Triple Heater
ENERGISE 60
Spiralling Around
FOUNDATION 60
Soar Like An Eagle
FLOW 30
Shoulder Therapy
FLOW 30
Happy Hips
ENERGISE 60