Core Focus 30mins

£3.00

Everyone loves a bit of core work?! Love it or hate it, this powerful short session will target the main muscles that support our core strength and in turn help us move, stand and sit with more ease. Not just focused in on the tummy, be prepared to wake up & feel your side body and build towards a stronger lower back.

oceanflow anywhere yoga meditation core online
Core Focus 30mins

£3.00