Earth Salutations 15mins

£1.50

A nourishing, grounding series of gentle backbends & forward folds that flow you down to earth and rise back up with strength. These salutations to earth are a way to help you feel more connected with your body and a chance give thanks to the support of the floor! We build up to a repetitive flow that you can enjoy as a moving meditation.

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Earth Salutations 15mins

£1.50