Explore The Mat – 45mins

£4.50

A fun flow around the mat to help clear a busy mind and perhaps find perspective along the way! Through a mandala variation, we flow from front to back and all around the sides of our space. Options to play with Spirit Dives in Sun Salutations, Crow & Handstands as well as a play on Half-Moon & other standing balances. Suitable for all

online vinyasa flow yoga on demand explore your mat
Explore The Mat – 45mins

£4.50