Flow into Flight 60mins

£6.00

Lift off to new realms in your flow practice! Getting upside-down regularly has so many benefits and in this session, we look at how we can incorporate familiar arm balances & inversions into our regular vinyasa flow. Expect fun & creative sequencing that include some new ways to transition between shapes and safely build up to some big FLY poses with options to stay on the ground when you need to!

Oceanflow on demand online flow yoga inversions handstand workshop
Flow into Flight 60mins

£6.00