FUNdamentals Of Headstanding 60mins

£6.00

Enjoy a 60 min light-hearted flow that leads us through a strengthening sequence preparing for Headstand prep and Forearm Headstand. There will be opportunity to take playful transitions into Tripod Headstand from Crow and Wide Straddle fold as well as plenty of variations if you prefer to keep your feet on the ground!

fundamentals of headstand on demand yoga
FUNdamentals Of Headstanding 60mins

£6.00