Get Unstuck 45mins

£4.50

An allround gentle flow for the whole body focusing on releasing tightness & tension from joint spaces and muscles. Our Liver is responsible for the smooth flow of energy within us so whenever we feel stuck physically and/or mentally, we can work with this organ in mind during our practice to get things moving again! 

slow flow beginners yoga online on demand class get unstuck
Get Unstuck 45mins

£4.50