Grounding 45mins

£4.50

Staying close to the earth through a slow, nurturing & nourishing flow to help ground. Feel recharged & strengthened as you get into the hips & legs, connecting with the Root Chakra energy that stabilises & supports us physically for the body as well as the mind. Suitable for all and any time of day.

slow flow yoga online on demand class grounding
Grounding 45mins

£4.50