Happy Hips 30mins

£3.00

Grounding 30 minute session working with the connective tissue of the hips to help ease out the pelvis & lower back areas. Expect a combination of seated stretches flowing into a short lizard standing sequence, ending in standing balance of tree before returning to the ground for our final poses and relaxation. Suitable for all.

online on demand yoga classes uk flow yoga happy hips
Happy Hips 30mins

£3.00