Headspace 30mins

£3.00

Clear the clutter & allow some space to come into the mind in this 6th/7th Chakra focussed class, making room for insight, information & inspiration to slide in. Turning on our conscious awareness to stay present as we take a slow moving meditative flow on the mat and feel spaciousness within the whole body as well as the head. Perfect for calming the brain before bed or any other time, you need to get some clarity!

slow flow 30 slow steady headspace meditation flow online on demand yoga
Headspace 30mins

£3.00