Hot Power – 60mins

£6.00

Create a deep warmth in your muscles through this heating Baptiste-inspired Power Vinyasa flow. Enjoy a fusion of fluid movement with strong held standing postures, that use the breath as the anchor for all parts of this energising practice. Said to be a Journey into Power, the Baptise method focuses on the combination of physical postures, meditation & self-enquiry to bring a holistic approach to your time on the mat and is adaptable for all abilities. You can practice at room temperature or crank up the heat to get your sweat on!

Oceanflow Anywhere hot yoga on demand yoga courses UK
Hot Power – 60mins

£6.00