How Low Can You Go 60mins

£6.00

A core & booty-based class to fire up the Glute muscles and help feel stronger and more stable in the lower body. Our butt muscles can often tire easily or not fire up at all due to inactivation and long periods of sitting. This class will use fun exercises & transitions to get those muscles working and test them out in balance postures to see how crucial they are!

Foundation Beginner Yoga core butt Alignment Oceanflow online
How Low Can You Go 60mins

£6.00