Kriss Kross – 45mins

£4.50

The triangle is the strongest structure, capable of holding its shape, having a strong base, and providing immense support. When we kriss kross the body on the mat, we not only give ourselves an incredible foundation for poses such as Downward-Facing Dog but also trickier balances including Crow & Handstand, increasing our confidence trying these out! Also an effective way to harmonise our right & left sides, physically & energetically.

Oceanflow Anywhere Online On demand yoga kriss kross vinyasa flow
Kriss Kross – 45mins

£4.50