Lean into Side Crow – 45mins

£4.50

Enjoy the twists & turns towards the peak pose of Side Crow! We’ll build up to it through a steady sequence that will strengthen your shoulders and also wake up your obliques & core muscles – super useful for leaning over & picking up the feet for this tricky arm balance. As always plenty of opportunities to take the foot off the pedal or fire up for the full experience!

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Lean into Side Crow – 45mins

£4.50