Lunar Flow 30mins

£3.00

Harness the calming energy of the moon as we slowly flow through a soothing lunar salutation flow. Designed to work with the relaxing nature of our Parasympathetic nervous system, we gently lift & fold the spine repetitively through forward folds, low lunges and downward dogs to nourish the fluidity of our spinal column and feel more at ease within.

slow flow 30 lunar flow online on demand yoga
Lunar Flow 30mins

£3.00