Lunch Break 30mins

£3.00

Step away from the computer enjoy a sweet flow to move your body and rest a busy mind! We start by opening up shoulders & neck to release tension that can build through a morning’s work and create repetitive sequences that get energy flowing. Finishing with stretching into the legs & hips to counter uneven sitting positions and prepare you for the afternoon ahead!

oceanflow anywhere yoga lunch stretch break online
Lunch Break 30mins

£3.00