Power Up! 15mins

£1.50

The perfect yoga boost that will be just like a strong cup of coffee!  Get stuck energy moving, firstly through a powerful breathing practice followed by stretches to release shoulder tension. We then move into the lower body and get in touch with the springy power of the legs to help feel lighter & energised for whatever is next!

oceanflow anywhere yoga Short vinyasa flow stretch online
Power Up! 15mins

£1.50