Pushing Waves 60mins

£6.00

A water-based class that introduces the Kidney meridian and how we can use our flow practice to highlight specific areas to help clear energetic congestion & bring balance to our amazing biosystem! Thinking of our kidneys as being little rechargeable batteries, we open up the hips & chest to boost our energy levels and build up towards some fun arm balance transitions, sometimes we just need that push in the right direction!

oceanflow yoga vinyasa flow online
Pushing Waves 60mins

£6.00