Slow & Steady 30mins

£3.00

Exactly as the title suggests, this relaxing slow flow class will be a steady journey from the floor where we focus around the lower body, opening the hips & releasing tension from the lower back. Following on through a gentle moon salutation flow to ease the shoulders & neck so that you feel all around relaxed, body & mind!

slow flow 30 slow steady flow online on demand yoga
Slow & Steady 30mins

£3.00