Solar Flare – 30mins

£3.00

An energising flow practice to ignite the fire ready for your day ahead. Moving through twists & turns, we prepare for a cross legged variation of Sun Salutations to boost joint stability & balance the mind as we turn up the heat. The perfect short all round class for those that have a small window of opportunity to flow!

oceanflow anywhere on demand sunrise yoga solar flare
Solar Flare – 30mins

£3.00