Stay In Balance 30mins

£3.00

Find your equilibrium with a steady & strong flow that will help you to stay centred in both body & mind. We’ll start and finish with a short and sweet breathing technique to focus our mind and then move into our balances from the ground, build up our foundations to get into standing postures with emphasis on focus & breath.

online on demand yoga classes flow 30 stay in balance
Stay In Balance 30mins

£3.00