Stretch Yoga Nidra – 45mins

£4.50

Enjoy a luxurious 45 mins of guided relaxation that helps to reset body & mind. As an adaptagenic practice, you can use this to help you unwind & sleep well or to boost brain energy levels to feel focussed for your day ahead.

yoga nidra relaxation meditation on demand online
Stretch Yoga Nidra – 45mins

£4.50