Super Mellow 60mins

£6.00

Spend a luxurious hour on the mat with the perfect combination of mellow treats to soothe your body, mind & soul! We begin with a progressive relaxation technique that will help to dissolve tension from your day, followed by a gentle slow flow to stretch tight spots in your shoulders, spine & hips. Finally we drop into some deeply restorative poses that will calm your whole system to feel peaceful and at ease.

slow flow relaxation online yoga oceanflow
Super Mellow 60mins

£6.00