Triangle Revolution! – 45mins

£4.50

It’s a revolution of the Triangle Pose variety! Although simple in design, Revolved Triangle (Parivrtta Trikonasana), is a powerful standing posture that involves a strong fold in the hip joint, a heart-opening back-bend and a deep twist for the spine. This progressive 45 min flow will creatively lead you towards this challenging shape safely and show you lots of ways to adjust & modify through variations & prop use. An amazing strength builder & detoxing rinse for the whole body!

online yoga on demand
Triangle Revolution! – 45mins

£4.50