Tune In 30mins

£3.00

Creating new perspectives as we flow from front to back on the mat. Facing different directions away from the comfort zone of the visual guidance teaches us to open our ears and get used to audio cueing instead. The practice of this can help us tune in to the insightful signals from the body, our inner world, rather than always relying on what we see.

oceanflow anywhere yoga Short vinyasa flow stretch online
Tune In 30mins

£3.00