Twist It! 30mins

£3.00

A strong & energising session that will wake up the body and mind from the inside out! This specially designed detoxifying sequence progressively builds up to deeper twists ensuring that the spine is safely revolving as we go. A great class for morning practice or anytime you need a boost! Suitable for all looking for a stronger session.

flow yoga online on demand class twist it
Twist It! 30mins

£3.00