Weekend Wake-Up – 30mins

£3.00

Just the thing to get you going after a snoozy lie in! We start low and build up through a repetitive sequence towards standing balances. A mixture of side bends, twists and an opening flow to help you stretch out and breathe more easily – the perfect tonic for a tired body or for after the night before!

morning yoga sunrise Oceanflow online vinyasa
Weekend Wake-Up – 30mins

£3.00