Working the Angles 60mins

£6.00

Our hip-focussed Foundation class takes you through the journey to Side Angle pose (Parsvakonasana), a very popular pose found in most vinyasa classes! As this pose is introduced to practices, beginners may find it tough to find the depth that comes from hip opening without tension building up in the lower back & neck. Enjoy thoughtful, body-conscious cueing & alignment tips that will allow you to find the optimum shape of this pose for you & option to add binds!

Foundation Beginner Yoga Hips Alignment Oceanflow online
Working the Angles 60mins

£6.00