Yin All Rounder – 45mins

£4.50

Slowly working through a repetitive series of side stretches & twists, we move from upper body to the legs so that you feel that your whole body has had a chance to stretch & settle in a relatively short amount of time! We look at what the poses are doing to the subtle energy system as well as the physical to understand the benefits of this practice.

Yin yoga online 45 minute all rounder class
Yin All Rounder – 45mins

£4.50