Yin Express For The Lower Body 30mins

£3.00

An express class to stretch out the hips, hamstrings & lower back, great for soothing a tired lower body! Expect hip openers & twists to boost the function of our Liver, Kidneys & Spleen as well as cultivating a calm breath practice to relax the nervous system.

yin express yoga for the lower body online on demand
Yin Express For The Lower Body 30mins

£3.00