Slow Rising

Class Music

We have put together some music to complement the class. If you wish to have music playing and you have a Spotify account, just click on the below button:

PLAYLIST

THIS CLASS…

A slow and steady 30-minute vinyasa class that will kick start your morning and help create more space in the body to feel all that is alive within. This class is suitable for all levels and offers a variety of stretches and a little bit of fire in the right places. Burn away the cobwebs after a night sleep and feel energised as you rise and step into your day.

SUNRISE

An awakening SUNRISE flow yoga class designed to stretch out and wake up your body, energising you for the day ahead! We’ll open up the hips, loosen up our shoulders and warm up into sun salutations, twists and heart openers before finishing off with a guided breath-led relaxation! Suitable for all levels.